Dho Mimo will teach rhythms and dance (according to participants abilities and experience). The rhythms will be those that will be used in the dance sessions.Dho Mimo is from Guinea […]
Join us at the Lakeport Senior Activity Center every Tuesday and Thursday morning from 9:00 am to 11:00 am to line dance! All levels welcome!
Join Linda at the Lakeport Senior Activity Center for an hour of Tai Chi.
Horizon, our next restorative yoga series, will assist in smoothing the waters in which we walk through life by bringing balance to the hips. This 5 week series begins March […]
The next restorative series begins this Wednesday. We will be focusing on opening up our side body and creating more space in our ribs & hips ~ improving our ability […]
Grab a friend and kick up your boots to you favorite songs! All are welcome to come and watch! Meet at the bar!
Join us at the Lakeport Senior Activity Center every Tuesday and Thursday morning from 9:00 am to 11:00 am to line dance! All levels welcome!
Join us for a mental health awareness day where we will share positive ways to handle our stress/emotions, improve sleep, increase movement, connect with our spirits to create joy, explore […]
Dho Mimo will teach rhythms and dance (according to participants abilities and experience). The rhythms will be those that will be used in the dance sessions.Dho Mimo is from Guinea […]
Join us at the Lakeport Senior Activity Center every Tuesday and Thursday morning from 9:00 am to 11:00 am to line dance! All levels welcome!
