What is a sound bath? A Sound Bath is when you and the other participants sit or lie down, and sound tools, such as singing bowls, gongs, and percussion, are played over and around the body, essentially bathing you in sound. It is very relaxing and has been known to help with Deep Relaxation Improved […]
Join us for a gentle yoga class. Relax, release tension and increase mobility. $15 drop ins welcome
Join us Wednesday evenings through November 21 for a "Balanced Flow Yoga Series". $15 Drop Ins Welcome!
Join us Wednesday evenings through November 21 for a "Balanced Flow Yoga Series". $15 Drop Ins Welcome!
Join us Wednesday evenings through November 21 for a "Balanced Flow Yoga Series". $15 Drop Ins Welcome!
Join us Wednesday evenings through November 21 for a "Balanced Flow Yoga Series". $15 Drop Ins Welcome!
